How to train the 4 elements that improve agility (online workshop)
Saturday, January 11, 2020
Agility consists of 4 elements that are often overlooked by trainers. Learn more about these elements and how to implement them in your training here.
Sports and motivation
After our release event at the Ghelamco Arena on the 3th of March we were very motivated to keep on going with our products!
We can proudly announce that the release of our first product is planned for the 3rd of March. Our kick-off event is also the start of our crowdfunding campaign. In this blogpost we will explain why we have chosen for crowdfunding and what is could mean to you.
Ledsreact on response speed
Since response time is the length of time between a stimulus and a person’s response to it, we could say that response time is important in every sport! Usually we think of a starting pistol for a race or the light switching green in Formula One racing. But even in other sports such as, soccer, the athletes need to react to the opponent.